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2

miércoles 16 de julio de 2025

Löpning

Added by Springer, 1 day 16 hours ago

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Summary
 
TimeTiempo (min, seg)00:26:30
DistanceDistancia4.03 km
GaugeVelocidad9.13 km/h
GaugeTiempo por km06:34 min/km
PulsePulsosnitt 129   max 143
CadenceCadencesnitt 87   max 92
PowerPowersnitt 284   max 394
TemperatureTemperature26.6 °C
IntensityIntensidadNormal
KcalCalorias281 kcal
ScoreScore2777
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

68%
Average
129
Icon_pulse
Max
143
75%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:29
1.8%
Zone 1 96 - 114 50% - 60%
00:00:42
2.6%
Zone 2 115 - 133 60% - 70%
00:16:47
63.4%
Zone 3 134 - 153 70% - 80%
00:08:31
32.2%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%