Löpning

Added by aleckan, 708 weeks ago

Summary

	Tiempo (min, seg)	00:56:42
	Distancia	10.77 km
	Velocidad	11.40 km/h
	Tiempo por km	05:16 min/km
	Pulso	snitt 171 max 188
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	685 kcal

Milen i Ursvik plus lite extrabackar från extremen. Orken fanns inte där så kortade ner passet och nu blir det bara vila inför lidingö. Hoppas, hoppas, hoppas det känsn bättre då.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

88%	Average 171		Max 188	97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%