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9

jueves 24 de julio de 2025

Ciclismo

Added by Springer, 2 weeks ago

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Summary
 
TimeTiempo (min, seg)02:12:41
DistanceDistancia35.64 km
GaugeVelocidad16.12 km/h
GaugeTiempo por km03:43 min/km
PulsePulsosnitt 113   max 165
IntensityIntensidadNormal
KcalCalorias1108 kcal
ScoreScore8949
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km
 

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Summary

59%
Average
113
Icon_pulse
Max
165
86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:08:20
6.3%
Zone 1 96 - 114 50% - 60%
01:01:54
46.7%
Zone 2 115 - 133 60% - 70%
00:56:13
42.4%
Zone 3 134 - 153 70% - 80%
00:06:02
4.6%
Zone 4 154 - 172 80% - 90%
00:00:04
0.1%
Zone 5 > 173 90% - 100%
00:00:00
0.0%