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55

miércoles 30 de julio de 2025

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Added by johaneje, 1 week ago

Summary
 
TimeTiempo (min, seg)00:50:00
WeightPeso total0.0 kg
IntensityIntensidadNormal
KcalCalorias306 kcal
ScoreScore1985
R: Rodd med viktplattor 10kg, 15, 15

R: Chin-up negativ 6x, 6, 6

R: Kabel pullover 20kg, 8x22.5, 8x22.5
B: Hantelcurl på lutad bänk 8x10kg, 8x10, 8x10

B: Omvänd enhands kabelcurl 5kg, 7.5, 7.5
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