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Performed strength exercises in this workout.

marklyft · Piernas	10 x 12.5 kg
Remo sentado · Espalda	10 x 37.0 kg
Polea al pecho · Espalda	10 x 37.0 kg	smalt grepp
Polea al pecho · Espalda	5 x 30.0 kg	brett grepp
Polea al pecho · Espalda	5 x 23.0 kg	brett grepp
Face pull · Espalda	20 x 23.0 kg
Aperturas con mancuernas en banco · Pecho	10 x 14.0 kg

Select the equipment that you have access to or want to use in your workouts.