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2

martes 2 de septiembre de 2025

Löpning

Added by Springer, 2 weeks ago

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Summary
 
TimeTiempo (min, seg)00:45:57
DistanceDistancia9.00 km
GaugeVelocidad11.75 km/h
GaugeTiempo por km05:06 min/km
PulsePulsosnitt 156   max 172
CadenceCadencesnitt 87   max 98
PowerPowersnitt 354   max 452
TemperatureTemperature23.7 °C
IntensityIntensidadNormal
KcalCalorias596 kcal
ScoreScore4813
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

82%
Average
156
Icon_pulse
Max
172
90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:22
0.8%
Zone 1 96 - 114 50% - 60%
00:00:18
0.7%
Zone 2 115 - 133 60% - 70%
00:01:26
3.1%
Zone 3 134 - 153 70% - 80%
00:09:34
20.8%
Zone 4 154 - 172 80% - 90%
00:34:17
74.6%
Zone 5 > 173 90% - 100%
00:00:00
0.0%