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55

domingo 21 de septiembre de 2025

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Added by johaneje, 2 weeks ago

Summary
 
TimeTiempo (min, seg)00:45:00
WeightPeso total0.0 kg
IntensityIntensidadAlta
KcalCalorias303 kcal
ScoreScore1786
R: Sittande på golvet uppifrån brett grepp 35kg, 40, 35

B: Omvänd enhands kabelcurl 8x7.5kg, 8x7.5, 7.5
R: Kabel pullover 8x25kg, 8x25, 20

R: Rodd med hantlar 18kg, 18, 8x18
B: Hammarcurl stående 10kg, 8x10, 8x10
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