Löpning

Added by Springer, 3 dias, 20 hours ago

Summary

Description

	Tiempo (min, seg)	01:15:55
	Distancia	14.14 km
	Velocidad	11.17 km/h
	Tiempo por km	05:22 min/km
	Pulso	snitt 153 max 178
	Cadence	snitt 87 max 92
	Power	snitt 346 max 432
	Temperature	19.6 °C
	Intensidad	Normal
	Calorias	963 kcal
	Score	7979

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

80%	Average 153		Max 178	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:15

0.3%

Zone 1

96 - 114

50% - 60%

00:00:06

0.1%

Zone 2

115 - 133

60% - 70%

00:00:20

0.4%

Zone 3

134 - 153

70% - 80%

00:47:26

62.5%

Zone 4

154 - 172

80% - 90%

00:27:39

36.4%

Zone 5

> 173

90% - 100%

00:00:08

0.2%

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Löpning

Summary

Heart rate zones - Default