Cycling - Racer

Added by aleckan, 1 week ago

Summary

	Tiempo (min, seg)	03:51:03
	Distancia	122.84 km
	Velocidad	31.90 km/h
	Tiempo por km	01:53 min/km
	Pulso	snitt 143 max 184
	Cadence	snitt 85 max 126
	Power	snitt 208 max 939
	Temperature	5 °C
	Intensidad	Normal
	Calorias	3192 kcal
	Score	21468

Det här träningspasset har importerats.

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

74%	Average 143		Max 184	95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:35

0.2%

Zone 1

98 - 116

50% - 60%

00:15:58

6.7%

Zone 2

117 - 136

60% - 70%

00:56:03

23.6%

Zone 3

137 - 155

70% - 80%

02:05:07

52.7%

Zone 4

156 - 175

80% - 90%

00:37:50

15.9%

Zone 5

> 176

90% - 100%

00:01:59

0.8%

Conectado

Cycling - Racer

Summary

Heart rate zones - Default