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76

sábado 10 de diciembre de 2011

Cykling - Trainer

Added by aleckan, 752 weeks ago

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Summary
 
TimeTiempo (min, seg)01:22:47
DistanceDistancia42.45 km
GaugeVelocidad30.77 km/h
GaugeTiempo por km01:57 min/km
PulsePulsosnitt 137   max 157
CadenceCadencesnitt 84   max 99
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias648 kcal
Lugnt pass framför el Classico på tv, behaglig puls runt 70-75%
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Pulso Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

71%
Average
137
Icon_pulse
Max
157
81%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:02:36
2.6%
Zone 2 117 - 136 60% - 70%
00:28:16
28.7%
Zone 3 137 - 155 70% - 80%
01:07:25
68.5%
Zone 4 156 - 175 80% - 90%
00:00:09
0.2%
Zone 5 > 176 90% - 100%
00:00:00
0.0%