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miércoles 29 de octubre de 2025 Blandad morgonträning |
Added by Marika_Russberg, 1 day 13 hours ago |
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Summary
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25 min ab trainer, crunches.
20 min miniband, liggande benlyft, stående benlyft, glutes & donkey kicks. 15 min hantlar 2x3kg.
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