Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
76

lunes 10 de noviembre de 2025

Cykling

Added by aleckan, 1 week ago

Export
Summary
 
TimeTiempo (min, seg)01:17:18
DistanceDistancia45.25 km
GaugeVelocidad35.12 km/h
GaugeTiempo por km01:42 min/km
PulsePulsosnitt 135   max 152
CadenceCadencesnitt 89   max 125
PowerPowersnitt 207   max 561
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias913 kcal
ScoreScore6521
Sin comentarios
0 like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

70%
Average
135
Icon_pulse
Max
152
78%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:51
1.1%
Zone 1 98 - 116 50% - 60%
00:03:40
4.7%
Zone 2 117 - 136 60% - 70%
00:33:17
43.1%
Zone 3 137 - 155 70% - 80%
00:39:29
51.1%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%