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Lunge |
Added by kbomb, 1 day 6 hours ago |
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Summary
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Stupid tired few kinks right knee left outer thigh band, lunge3x10 8s/7, step 3x12 8s/7,
Glute 3x12 85/ 7, pull down 3x10 90, 95 100/7, shoulder press 3x10 40 bb/7, heel toe 3x30 3, side pull 2x12 50/6
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