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2

viernes 16 de marzo de 2012

Ejecutar

Added by joring, 740 weeks ago

Summary
 
TimeTiempo (min, seg)01:22:36
DistanceDistancia12.03 km
GaugeVelocidad8.74 km/h
GaugeTiempo por km06:52 min/km
PulsePulsosnitt 148   max 184
IntensityIntensidadNormal
KcalCalorias1301 kcal
Från stallet-Köpingsvägen-stallet-nästan riksvägen-stallet
3 st 1000m intervaller max med gång vila
1: 4.30tempo 173medelpuls 179max
2: 4.31 177 181
3: 4.22 177 184
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