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2

domingo 15 de abril de 2012

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Added by rexhunt2909, 735 weeks ago

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Summary
 
TimeTiempo (min, seg)00:41:33
DistanceDistancia7.33 km
GaugeVelocidad10.58 km/h
GaugeTiempo por km05:40 min/km
PulsePulsosnitt 168   max 185
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias736 kcal
Första intervallträningen någonsin. Körde med Patrik, uppvärmning lugnt 1 km, 5x1 km i högt tempo, 1 km nedvarvning. 2 min vila mellan varje km
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Summary

Average
168
Icon_pulse
Max
185

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