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2

sábado 12 de mayo de 2012

Carrera

Added by Kenyjan, 651 weeks ago

Summary
 
TimeTiempo (min, seg)01:34:51
DistanceDistancia23.00 km
GaugeVelocidad14.55 km/h
GaugeTiempo por km04:07 min/km
IntensityIntensidadNormal
KcalCalorias1364 kcal
Uppvärmning: 4km - 18.37
Intervaller: 4x3000m Vila: 500m jogg
Tider: 10.50 - 10.38 - 11.03 - 10.32
Nerjogg: 5.5km - 25.38
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