 |
Carrera |
Added by Kenyjan, 700 weeks ago |
|
Summary
|
|||||||||||||||||||
|
Med Avesta OK
Uppvärmning: 1.8km - 11.07 Intervaller: 3x3min + 2x1min Vila: 3-3-3-1 min ( Tog det lite lugnt ) Nerjogg: 4.2km - 24.05
0 like this
Why not give Kenyjan some cred for this workout by writing a comment! |
