Löpning

Added by aleckan, 660 weeks ago

Summary

	Tiempo (min, seg)	00:34:40
	Distancia	7.99 km
	Velocidad	13.83 km/h
	Tiempo por km	04:20 min/km
	Pulso	snitt 187 max 196
	Intensidad	Normal
	Calorias	450 kcal

Sträcka 6 i St Olavsloppet. Kändes rätt hyffsat med tanke på att jag bara joggat 4ggr under hela våren, mage/ljumskar blev trötta mot slutet.

0 like this

Why not give aleckan some cred for this workout by writing a comment!

660 weeks ago
Aschbacher
Bra kompis ;-)

Private map.

Pulso Elevation profile Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

96%	Average 187		Max 196	101%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%