Löpning

Added by aleckan, 651 weeks ago

Summary

	Tiempo (min, seg)	00:21:12
	Distancia	4.87 km
	Velocidad	13.78 km/h
	Tiempo por km	04:21 min/km
	Pulso	snitt 190 max 197
	Intensidad	Normal
	Calorias	277 kcal

St Olavslopper dag 2

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Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

95%	Average 190		Max 197	99%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:00:00

0.0%

Zone 2

121 - 140

60% - 70%

00:00:00

0.0%

Zone 3

141 - 160

70% - 80%

00:00:04

0.3%

Zone 4

161 - 180

80% - 90%

00:00:46

3.6%

Zone 5

> 181

90% - 100%

00:20:22

96.1%

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Löpning

Summary

Heart rate zones - Default