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2

martes 3 de julio de 2012

Ejecutar

Added by Vidstige, 725 weeks ago

Summary
 
TimeTiempo (min, seg)01:25:00
DistanceDistancia8.81 km
GaugeVelocidad6.22 km/h
GaugeTiempo por km09:39 min/km
PulsePulsosnitt 142   max 163
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias669 kcal
15 min uppvärmning
20 min tempo + 10 min jogg * 2
5 min nedvarvning
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