Cykling

Added by aleckan, 654 weeks ago

Summary

	Tiempo (min, seg)	03:05:44
	Distancia	90.23 km
	Velocidad	29.15 km/h
	Tiempo por km	02:04 min/km
	Pulso	snitt 153 max 182
	Cadence	snitt 79 max 109
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	1512 kcal

Till Skokloster och tillbaka. Blev en aning mörkt mot slutet, typ helt svart...

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

79%	Average 153		Max 182	94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:05:18

2.8%

Zone 2

117 - 136

60% - 70%

00:20:43

11.1%

Zone 3

137 - 155

70% - 80%

01:26:49

46.4%

Zone 4

156 - 175

80% - 90%

01:05:12

34.9%

Zone 5

> 176

90% - 100%

00:08:59

4.8%

Conectado

Cykling

Summary

Heart rate zones - Default