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miércoles 11 de febrero de 2026 Lunge 1/2 |
Added by kbomb, 2 weeks ago |
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Summary
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Lunge 2x22 12/8, step 3x12,12/7, plank 3x45/ 7, lean back 3x12 135/7, twisty 3x12 100/7, lat pull 3x12 90,85,85/7 right elbow. ,Lunge 2x22,12/9, bb press overhead 3x10 40/8
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