|
|
Squat total bad assery |
Added by kbomb, 1 week ago |
|
Summary
|
||||||||||||||||
|
Pall o 2x15 15/ 7, , push up 3x10/6 side pull 3x ,12 50 /7. , squat 3x10 60 / 8 , dead 3x10 75. / ,8bb press 3x10 50. /9 , row 3x10 102.5. /7 , . Total bad assery felt great , PROGRESSING
0 like this
Why not give kbomb some cred for this workout by writing a comment! |





