Cykling

Added by aleckan, 708 weeks ago

Summary

	Tiempo (min, seg)	02:27:32
	Distancia	67.21 km
	Velocidad	27.33 km/h
	Tiempo por km	02:12 min/km
	Pulso	snitt 146 max 178
	Cadence	snitt 82 max 115
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	1159 kcal

Hem från jobbet med lite för mycket omväg. Sega ben just nu., behöver vila ett par dagar.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

75%	Average 146		Max 178	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:59

0.7%

Zone 1

98 - 116

50% - 60%

00:03:24

2.3%

Zone 2

117 - 136

60% - 70%

00:26:42

17.9%

Zone 3

137 - 155

70% - 80%

01:27:34

58.6%

Zone 4

156 - 175

80% - 90%

00:30:28

20.4%

Zone 5

> 176

90% - 100%

00:00:25

0.3%

Conectado

Cykling

Summary

Heart rate zones - Default