Rullskidor - Klassisk

Added by aleckan, 707 weeks ago

Summary

	Tiempo (min, seg)	00:32:21
	Distancia	8.13 km
	Velocidad	15.08 km/h
	Tiempo por km	03:59 min/km
	Pulso	snitt 172 max 182
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	358 kcal

Testade magen med lite rullskidor, känns än så länge helt ok. Får se hur det känns lite senare om det funkar eller inte att börja skida lite.

0 like this

Why not give aleckan some cred for this workout by writing a comment!

706 weeks ago
Aschbacher
;-) fint

Private map.

Pulso Elevation profile Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

89%	Average 172		Max 182	94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%