 |
Lunge |
Added by kbomb, 3 dias, 11 hours ago |
|
Summary
|
||||||||||||||||
|
Plank 3x50, lean 3x10 150, twisty 3x10 ,105 pull down 3x12 105 fly 2x12 72.5/5, lunge 3x24 12 /7, step 3x10 15, 8,
0 like this
Why not give kbomb some cred for this workout by writing a comment! |
