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sábado 11 de abril de 2026

Blandat

Added by Marika_Russberg, 1 hour 22 minutes ago

Summary
 
TimeTiempo (min, seg)01:00:00
IntensityIntensidadNormal
KcalCalorias685 kcal
ScoreScore3547
5 min kettlebell swings, 4kg.
15 min hantlar 2x3kg, biceps.
20 min ab trainer, crunches.
20 min pedaltränare.
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