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Ben |
Added by johaneje, 14 hours 22 minutes ago |
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Summary
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3-12-30
B: Benpress 70kg, 90, 110 V: Vadhäv med stretch 12x0kg, 0, 12 B: Utfallssteg bakåt med viktplatta 2x8x20kg, 2x8x20, 2x8x20
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