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76

martes 5 de marzo de 2013

Cykling - Trainer

Added by aleckan, 616 weeks ago

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Summary
 
TimeTiempo (min, seg)01:04:15
DistanceDistancia37.46 km
GaugeVelocidad34.98 km/h
GaugeTiempo por km01:43 min/km
PulsePulsosnitt 122   max 140
CadenceCadencesnitt 75   max 94
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias422 kcal
Lugn återhämtning framför CL på tv. 75-80 kadens på nivå 2..
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Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

61%
Average
122
Icon_pulse
Max
140
70%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:01:50
2.9%
Zone 1 101 - 120 50% - 60%
00:21:04
32.8%
Zone 2 121 - 140 60% - 70%
00:41:23
64.4%
Zone 3 141 - 160 70% - 80%
00:00:00
0.0%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%