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88

viernes 29 de mayo de 2026

Bicicleta de montaña

Added by Springer, 1 week ago

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Summary
 
TimeTiempo (min, seg)00:53:24
DistanceDistancia19.68 km
GaugeVelocidad22.11 km/h
GaugeTiempo por km02:43 min/km
PulsePulsosnitt 139   max 167
TemperatureTemperature22.8 °C
IntensityIntensidadNormal
KcalCalorias578 kcal
ScoreScore4498
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Temperature
 

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Summary

73%
Average
139
Icon_pulse
Max
167
87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:58
1.8%
Zone 1 96 - 114 50% - 60%
00:00:41
1.3%
Zone 2 115 - 133 60% - 70%
00:13:48
25.9%
Zone 3 134 - 153 70% - 80%
00:32:58
61.8%
Zone 4 154 - 172 80% - 90%
00:04:57
9.3%
Zone 5 > 173 90% - 100%
00:00:00
0.0%