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9

martes 16 de abril de 2013

Cykling

Added by aleckan, 682 weeks ago

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Summary
 
TimeTiempo (min, seg)03:34:57
DistanceDistancia90.08 km
GaugeVelocidad25.14 km/h
GaugeTiempo por km02:23 min/km
PulsePulsosnitt 145   max 188
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias2131 kcal
Mallorca dag 2, uppvärming i bergen med Coll de Fermenia.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km
 

Hover the chart to get more information

Summary

75%
Average
145
Icon_pulse
Max
188
97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:16:57
4.5%
Zone 1 98 - 116 50% - 60%
02:45:45
43.8%
Zone 2 117 - 136 60% - 70%
00:52:11
13.8%
Zone 3 137 - 155 70% - 80%
01:13:06
19.3%
Zone 4 156 - 175 80% - 90%
00:49:01
12.9%
Zone 5 > 176 90% - 100%
00:21:37
5.7%