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9

jueves 30 de mayo de 2013

Cykling

Added by aleckan, 604 weeks ago

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Summary
 
TimeTiempo (min, seg)00:11:08
DistanceDistancia4.67 km
GaugeVelocidad25.17 km/h
GaugeTiempo por km02:23 min/km
PulsePulsosnitt 124   max 135
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias97 kcal
Nedvarvning
0 like this

Why not give aleckan some cred for this workout by writing a comment!

  • 905699752b5bdadcf63fa60a9eb7cf811c680f2320ffabe978fd0679b040f0a2 604 weeks ago

    Aschbacher

    Är den rolig, Ängsjövägen? :)
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Pulso Elevation profile Velocidad Tiempo por km
 

Hover the chart to get more information

Summary

62%
Average
124
Icon_pulse
Max
135
68%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:03:56
35.3%
Zone 2 121 - 140 60% - 70%
00:07:12
64.7%
Zone 3 141 - 160 70% - 80%
00:00:00
0.0%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%