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jueves 30 de mayo de 2013

Cykling

Added by aleckan, 618 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	00:11:08
	Distancia	4.67 km
	Velocidad	25.17 km/h
	Tiempo por km	02:23 min/km
	Pulso	snitt 124 max 135
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	97 kcal

Nedvarvning

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Why not give aleckan some cred for this workout by writing a comment!

618 weeks ago
Aschbacher
Är den rolig, Ängsjövägen?

Private map.

Pulso Elevation profile Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

64%	Average 124		Max 135	70%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:01:41

15.1%

Zone 2

117 - 136

60% - 70%

00:09:27

84.9%

Zone 3

137 - 155

70% - 80%

00:00:00

0.0%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%