Cykling

Added by aleckan, 607 weeks ago

Summary

	Tiempo (min, seg)	01:36:34
	Distancia	42.91 km
	Velocidad	26.66 km/h
	Tiempo por km	02:15 min/km
	Pulso	snitt 127 max 186
	Cadence	snitt 75 max 118
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	626 kcal

En första liten runda med Bengt uppe i Jämtland. Underbar kväll..

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

65%	Average 127		Max 186	96%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:02:41

2.7%

Zone 1

98 - 116

50% - 60%

00:32:49

33.6%

Zone 2

117 - 136

60% - 70%

00:32:43

33.5%

Zone 3

137 - 155

70% - 80%

00:24:04

24.6%

Zone 4

156 - 175

80% - 90%

00:04:16

4.4%

Zone 5

> 176

90% - 100%

00:01:13

1.2%

Conectado

Cykling

Summary

Heart rate zones - Default