Cykling

Added by aleckan, 669 weeks ago

Summary

	Tiempo (min, seg)	01:45:33
	Distancia	45.40 km
	Velocidad	25.81 km/h
	Tiempo por km	02:19 min/km
	Pulso	snitt 122 max 169
	Cadence	snitt 74 max 118
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	684 kcal

Med Bengt halvvägs till Gilllhov och tillbaka, kallt blåsigt och lugnt tempo.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

63%	Average 122		Max 169	87%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:07:40

7.2%

Zone 1

98 - 116

50% - 60%

00:35:34

33.2%

Zone 2

117 - 136

60% - 70%

00:43:26

40.5%

Zone 3

137 - 155

70% - 80%

00:15:51

14.8%

Zone 4

156 - 175

80% - 90%

00:04:42

4.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Cykling

Summary

Heart rate zones - Default