Cykling

Added by aleckan, 666 weeks ago

Summary

	Tiempo (min, seg)	01:39:47
	Distancia	55.93 km
	Velocidad	33.63 km/h
	Tiempo por km	01:47 min/km
	Pulso	snitt 158 max 181
	Cadence	snitt 93 max 117
	Intensidad	Normal
	Borg scale	17, Very heavy
	Calorias	1215 kcal

Medeldistans med bra fart, bra vind till UV sen fick jag slita mer. Mycket start stopp som sliter en del, tryckte på bra i några backar andra halvan. Benen känns rätt bra nu.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

81%	Average 158		Max 181	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%