| Tiempo (min, seg) | 01:19:13 |
| Distancia | 40.08 km |
| Velocidad | 30.36 km/h |
| Tiempo por km | 01:59 min/km |
| Cadence | snitt 70 max 92 |
| Intensidad | Normal |
| Calorias | 1611 kcal |
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Det här träningspasset har importerats. Cyklingsdelen av Malmö Triathlon
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:19:41 |
10.00 km |
30.48 km/h |
01:58 min/km |
- |
70 rpm |
2 |
00:19:25 |
10.00 km |
30.90 km/h |
01:57 min/km |
- |
72 rpm |
3 |
00:20:01 |
10.00 km |
29.98 km/h |
02:00 min/km |
- |
71 rpm |
4 |
00:19:44 |
10.00 km |
30.41 km/h |
01:58 min/km |
- |
70 rpm |
5 |
00:00:22 |
0.08 km |
13.09 km/h |
04:35 min/km |
- |
8 rpm |
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