Cykling

Added by aleckan, 663 weeks ago

Summary

	Tiempo (min, seg)	01:29:28
	Distancia	41.62 km
	Velocidad	27.91 km/h
	Tiempo por km	02:09 min/km
	Pulso	snitt 150 max 188
	Cadence	snitt 82 max 128
	Intensidad	Normal
	Borg scale	17, Very heavy
	Calorias	890 kcal

Fartlek där jag maxade på en rad Strava segment, snodde åt mig 5 KOM. Hade visserligen redan något av dom. Hade inga kanonben idag ändå så det var riktigt bra utdelning.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

77%	Average 150		Max 188	97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%