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76

jueves 24 de octubre de 2013

Cykling - Trainer

Added by aleckan, 655 weeks ago

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Summary
 
TimeTiempo (min, seg)00:27:14
DistanceDistancia14.06 km
GaugeVelocidad30.98 km/h
GaugeTiempo por km01:56 min/km
PulsePulsosnitt 146   max 158
CadenceCadencesnitt 79   max 105
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias308 kcal
Lugnt på trainern. Känns lite bättre speciellt i andningen, kroppen vill inte riktigt dock. Vet inte om pulsen spökar bara för att jag är lite skraj att den ska göra det
1 like this
Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

75%
Average
146
Icon_pulse
Max
158
81%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:14
0.8%
Zone 2 117 - 136 60% - 70%
00:00:45
2.6%
Zone 3 137 - 155 70% - 80%
00:27:51
94.8%
Zone 4 156 - 175 80% - 90%
00:00:33
1.9%
Zone 5 > 176 90% - 100%
00:00:00
0.0%