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148

domingo 17 de noviembre de 2013

Cykling - CX

Added by aleckan, 651 weeks ago

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Summary
 
TimeTiempo (min, seg)00:36:04
DistanceDistancia14.21 km
GaugeVelocidad23.64 km/h
GaugeTiempo por km02:32 min/km
PulsePulsosnitt 165   max 189
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias446 kcal
Testade cx'en kort, cykeln funkade fint men inte kroppen. Fick jättehög puls igen och vågade inte köra vidare utan vände hem i väldigt lugn fart...
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Private map.
Pulso Elevation profile Velocidad Tiempo por km
 

Hover the chart to get more information

Summary

85%
Average
165
Icon_pulse
Max
189
97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:00
0.0%
Zone 2 117 - 136 60% - 70%
00:01:16
3.5%
Zone 3 137 - 155 70% - 80%
00:10:17
28.3%
Zone 4 156 - 175 80% - 90%
00:12:52
35.4%
Zone 5 > 176 90% - 100%
00:11:57
32.9%