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156

domingo 9 de febrero de 2014

Längdskidåkning - Med draghundar

Added by aleckan, 582 weeks ago

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Summary
 
TimeTiempo (min, seg)00:28:46
DistanceDistancia4.04 km
GaugeVelocidad8.43 km/h
GaugeTiempo por km07:07 min/km
PulsePulsosnitt 122   max 155
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias216 kcal
Längdskidor med Jenny i Åsarna. Körde med Malte som draghund, det funkade inget vidare så han fick hoppa in i bilen efter ett varv...
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Private map.
Pulso Elevation profile Velocidad Tiempo por km
 

Hover the chart to get more information

Pulso (bpm)Zon 1Zon 2Zon 3Zon 4Average0 km0.5 km1 km1.5 km2 km2.5 km3 km3.5 km4 km5075100125150175

Summary

63%
Average
122
Icon_pulse
Max
155
80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:04:25
12.8%
Zone 1 98 - 116 50% - 60%
00:08:09
23.6%
Zone 2 117 - 136 60% - 70%
00:14:14
41.2%
Zone 3 137 - 155 70% - 80%
00:07:43
22.4%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%