 | Tiempo (min, seg) | 00:44:03 |
 | Distancia | 8.09 km |
 | Velocidad | 11.02 km/h |
 | Tiempo por km | 05:27 min/km |
 | Pulso | snitt 156 max 186 |
 | Intensidad | Normal |
 | Calorias | 569 kcal |
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Det här träningspasset har importerats.
Oklart vad klockan menar med km-tiderna. Låg på ca 4,40 på varje, därefter vila tills puls 120
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
135 bpm |
| 2 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
147 bpm |
| 3 |
00:07:36 |
1.00 km |
7.89 km/h |
07:36 min/km |
129 bpm |
| 4 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
170 bpm |
| 5 |
00:00:10 |
0.03 km |
10.80 km/h |
05:33 min/km |
180 bpm |
| 6 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
175 bpm |
| 7 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
176 bpm |
| 8 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
178 bpm |
| 9 |
00:07:47 |
1.00 km |
7.71 km/h |
07:47 min/km |
165 bpm |
| 10 |
00:00:20 |
0.06 km |
10.80 km/h |
05:33 min/km |
175 bpm |
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