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9

viernes 2 de mayo de 2014

Cykling

Added by aleckan, 564 weeks ago

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Summary
 
TimeTiempo (min, seg)02:08:56
DistanceDistancia48.00 km
GaugeVelocidad22.34 km/h
GaugeTiempo por km02:41 min/km
PulsePulsosnitt 140   max 182
TemperatureTemperature21.3 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias1164 kcal
Mallorca dag 6, vilodagen. Kortare runda ut till fyren vid Cap Formentor men ändå 1100höjdmeter.
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adipato4 and Aschbacher like this

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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

72%
Average
140
Icon_pulse
Max
182
94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:17:32
9.0%
Zone 1 98 - 116 50% - 60%
01:16:26
39.1%
Zone 2 117 - 136 60% - 70%
00:26:20
13.5%
Zone 3 137 - 155 70% - 80%
00:33:34
17.2%
Zone 4 156 - 175 80% - 90%
00:39:50
20.4%
Zone 5 > 176 90% - 100%
00:01:48
0.9%