Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

domingo 4 de mayo de 2014

Cykling

Added by aleckan, 564 weeks ago

Export
Summary
 
TimeTiempo (min, seg)04:40:08
DistanceDistancia119.74 km
GaugeVelocidad25.65 km/h
GaugeTiempo por km02:20 min/km
PulsePulsosnitt 130   max 178
TemperatureTemperature19.7 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias2180 kcal
Mallorca dag 8, Christians födelsedagsrunda till Orient. Trötta ben efter distanspasset igår när jag tryckte på en del när jag tog förningar.
1 like this
Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

67%
Average
130
Icon_pulse
Max
178
92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
03:21:36
41.1%
Zone 1 98 - 116 50% - 60%
01:34:30
19.3%
Zone 2 117 - 136 60% - 70%
01:18:56
16.1%
Zone 3 137 - 155 70% - 80%
01:15:49
15.5%
Zone 4 156 - 175 80% - 90%
00:37:51
7.7%
Zone 5 > 176 90% - 100%
00:01:31
0.3%