Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

lunes 5 de mayo de 2014

Cykling

Added by aleckan, 564 weeks ago

Export
Summary
 
TimeTiempo (min, seg)03:38:00
DistanceDistancia91.08 km
GaugeVelocidad25.07 km/h
GaugeTiempo por km02:24 min/km
PulsePulsosnitt 128   max 181
TemperatureTemperature27.4 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias1666 kcal
Mallorca dag 9, sista rundan för den här ggn. Småklättringar till slottet i Santa Lucia och Puig D'Inca, formen börjar kännas bra nu.
1 like this
Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

66%
Average
128
Icon_pulse
Max
181
93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
02:21:04
41.1%
Zone 1 98 - 116 50% - 60%
00:47:57
14.0%
Zone 2 117 - 136 60% - 70%
01:08:24
19.9%
Zone 3 137 - 155 70% - 80%
00:52:56
15.4%
Zone 4 156 - 175 80% - 90%
00:31:26
9.2%
Zone 5 > 176 90% - 100%
00:01:27
0.4%