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9

martes 20 de mayo de 2014

Cykling

Added by aleckan, 561 weeks ago

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Summary
 
TimeTiempo (min, seg)00:36:09
DistanceDistancia19.48 km
GaugeVelocidad32.33 km/h
GaugeTiempo por km01:51 min/km
PulsePulsosnitt 167   max 185
CadenceCadencesnitt 87   max 113
TemperatureTemperature13.4 °C
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias482 kcal
Till jobbet, tryckte på lite här å var
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

86%
Average
167
Icon_pulse
Max
185
95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:05
0.2%
Zone 2 117 - 136 60% - 70%
00:03:23
8.1%
Zone 3 137 - 155 70% - 80%
00:07:18
17.5%
Zone 4 156 - 175 80% - 90%
00:17:34
42.1%
Zone 5 > 176 90% - 100%
00:13:22
32.1%