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88

domingo 28 de junio de 2026

Bicicleta de montaña

Added by Springer, 1 day 11 hours ago

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Summary
 
TimeTiempo (min, seg)01:12:03
DistanceDistancia25.40 km
GaugeVelocidad21.15 km/h
GaugeTiempo por km02:50 min/km
PulsePulsosnitt 144   max 176
TemperatureTemperature27.3 °C
IntensityIntensidadNormal
KcalCalorias809 kcal
ScoreScore6086
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Temperature
 

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Summary

75%
Average
144
Icon_pulse
Max
176
92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:24
0.6%
Zone 1 96 - 114 50% - 60%
00:03:50
5.3%
Zone 2 115 - 133 60% - 70%
00:17:32
24.3%
Zone 3 134 - 153 70% - 80%
00:24:32
34.1%
Zone 4 154 - 172 80% - 90%
00:24:19
33.8%
Zone 5 > 173 90% - 100%
00:01:25
2.0%