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9

viernes 4 de julio de 2014

Cykling

Added by aleckan, 555 weeks ago

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Summary
 
TimeTiempo (min, seg)01:08:00
DistanceDistancia33.11 km
GaugeVelocidad29.21 km/h
GaugeTiempo por km02:03 min/km
PulsePulsosnitt 175   max 175
CadenceCadencesnitt 84   max 120
TemperatureTemperature21.9 °C
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias1168 kcal
Från jobbet, pulsbandet ballade ur.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

90%
Average
175
Icon_pulse
Max
175
90%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:07:45
21.5%
Zone 1 98 - 116 50% - 60%
00:07:46
21.6%
Zone 2 117 - 136 60% - 70%
00:08:37
24.0%
Zone 3 137 - 155 70% - 80%
00:02:28
6.9%
Zone 4 156 - 175 80% - 90%
00:00:20
0.9%
Zone 5 > 176 90% - 100%
00:09:02
25.1%