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148

miércoles 16 de julio de 2014

Cykling - CX

Added by aleckan, 617 weeks ago

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Summary
 
TimeTiempo (min, seg)00:40:15
DistanceDistancia17.50 km
GaugeVelocidad26.09 km/h
GaugeTiempo por km02:18 min/km
PulsePulsosnitt 151   max 175
TemperatureTemperature18 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias401 kcal
CX till jobbet.

Fel på pulsbandet idag med, konstiga pikar med 190 i puls där jag inte ens tar i...
1 like this
Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

  • 905699752b5bdadcf63fa60a9eb7cf811c680f2320ffabe978fd0679b040f0a2 617 weeks ago

    Aschbacher

    Tur att jag har ett pulsband med mig till dig idag =)
Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

78%
Average
151
Icon_pulse
Max
175
90%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:02
0.1%
Zone 1 98 - 116 50% - 60%
00:01:11
2.6%
Zone 2 117 - 136 60% - 70%
00:07:59
17.3%
Zone 3 137 - 155 70% - 80%
00:19:37
42.5%
Zone 4 156 - 175 80% - 90%
00:14:56
32.4%
Zone 5 > 176 90% - 100%
00:02:24
5.2%