Cykling - CX

Added by aleckan, 617 weeks ago

Summary

	Tiempo (min, seg)	02:06:39
	Distancia	47.74 km
	Velocidad	22.62 km/h
	Tiempo por km	02:39 min/km
	Pulso	snitt 157 max 186
	Temperature	21.8 °C
	Intensidad	Normal
	Borg scale	18, Very heavy 92% of max
	Calorias	1392 kcal

CX i Lidingöloppsspåret med Jonas, sjukt jobbigt

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

81%	Average 157		Max 186	96%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:19

0.2%

Zone 1

98 - 116

50% - 60%

00:06:53

4.8%

Zone 2

117 - 136

60% - 70%

00:21:43

15.3%

Zone 3

137 - 155

70% - 80%

00:30:40

21.6%

Zone 4

156 - 175

80% - 90%

01:03:49

44.9%

Zone 5

> 176

90% - 100%

00:18:35

13.1%

Conectado

Cykling - CX

Summary

Heart rate zones - Default