Styrketräning
Mitt schema....
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 Mitt schema....
escrito 14 de enero de 2006 16:10
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| Skulle villja veta om dethär schemat duger? Dag 1: Bröst, biceps Dag 2: Axlar, triceps Dag 3: Rygg, nacke Dag 4: Ben Dag 5: Bröst, biceps Dag 6: Axlar, triceps Dag 7: Rygg, nacke |
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escrito 14 de enero de 2006 17:40
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Posts: 37 Miembro: 9224 |
Nacke? Du menar axlar? :confused: |
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